How To Shift Your Self-Judgement: A Technique To Overcome Your Inner Bully

How to shift your self-judgement and overcome your inner bully.

Advertisements

Feel Like You Are Never Good Enough? Learn My Secrets To Challenging Your Inner Bully [Because I’ve Done It, Too]

Only in maybe the past 5 years have I become clear that my—I call it, and wrote a book on it—“inner bully” had kept me puffing away on a “never good enough” emotional treadmill. Meanwhile, in the process of trying so hard to see myself as “good enough”—better yet, good, much less very good—I was very successfully disregarding my actual successes in my life, be they, e.g., professionally, academically, or inter-personally.